Achieve Your Wellness Goals with MindTales

Take control of your wellbeing and transform your life with our personalised wellness plans and virtual coaching sessions.

Short, handy exercises to cope with daily challenges.

Breathing

Energise with 2-4 minute breathing exercise.

Meditations

Reduce anxiety, fall asleep faster, refresh your mind.

Journaling

Reflect on your thoughts to foster self-awareness and personal growth.

Quizzes

Gain insights into your mental wellbeing and identify areas for improvement.

Relaxing music

Calming melodies and soundscapes for stress relief and relaxation.

Actionable tasks

Make progress towards achieving your goals by taking small steps.

Take a quiz and will suggest the best coach for you!

By understanding your goals, personality, and preferences, we will pair you with the ideal coach tailored to your unique needs. Just a few quick questions and you’ll be on your way to meeting a coach who can help unlock your full potential.

Meet the MindTales licensed coaches and therapists

Our therapists cover a range of specialties to meet your specific needs.

Get matched today!

The wellbeing journey can be challenging, but here’s how we can make it easier.

Choose from a variety of wellness plans tailored to your needs.
Each plan includes personalised goals and expert guidance to help you achieve optimal well-being.

Discover simple yet effective ways to bring more joy and positivity into your life, creating a brighter and more fulfilling everyday experience.

Embrace a friendly attitude towards mindfulness, inviting moments of presence and awareness into your day, fostering greater clarity and connection.

Learn practical tips and techniques to ease anxiety and lessen concerns, helping you cultivate a sense of peace and tranquility in your daily routine.

Explore friendly approaches to handling stress, finding ways to navigate life’s challenges with resilience and a calm, balanced mindset.

Find friendly ways to boost your productivity and accomplish more with less stress, creating a harmonious balance between work and relaxation.

Discover friendly strategies for improving your sleep quality and quantity, ensuring you wake up feeling refreshed and ready to take on the day with positivity and energy.

Expert Guidance and Support

Regular check-ins and progress evaluations by a certified coach, who will motivate and inspire you to stay on track and adjust your wellbeing plan to fit your needs.

High-quality care backed by evidence

All-in-one wellbeing solution that works. Take control of your wellbeing and embark on a journey towards a healthier and happier life.

92%

improved their mental health through MindTales therapy

84%

reported MindTales was as or more effective than face-to face therapy

95%

found MindTales to be more convenient than face-to-face therapy

Schedule a free 10-minute call today

And let us help you find the perfect coach tailored to your needs.

Our mission is to help millions of people, just like we've already helped over 200,000.

Don’t take it from us, read the stories from the community.

I love it !! It is simple and easy to use and so warm and gives you a feeling that .. all can be good !! Finding my way with its help ! Thanks a lot

Mona
UAE

- It’s simple and effective…..
- It’s simple and effective…..
- Like the product and hands on on the functionality….
- like the educational aspect in the platform.
- professional human intervention

Ahmed
UAE

I love this app so much, I love using it first thing in the morning to feel more grounded and in control . I also love that they’ve got specialists speaking different languages, other apps usually offer english only.

Dana
UAE

This app has brought such a positive change in my life since I started using it! Just the little daily exercises and instagram posts have been uplifting and therapeutic, and I’m very much invested in MindTales’ growth.

Patricia
UAE

This App curates wellness Journeys that are customized and tailored just for you. Honestly, I’ve tried many apps for wellness, but this is also so much fun to use making you feel like you’re not doing homework while improving your emotional and mental health 🙂

Sama
Egypt

Great coaches.
I’m using an app for the last 6 months and really happy with my coach

Mairaam
UAE

Really useful app.
I love this app! It’s been so helpful using the check-ins and the meditations help me feel calmer before sleeping.

Razan
Saudi Arabia

So far so good, I use the app almost everyday now. It helps me stay mindful of how I'm feeling, and it certainly does do what it promises. There are no ads, which is a major plus. It's also been motivating me to take my mental health care to the next level considering that the subscription plans are all relatively affordable. I'm so grateful for finding MindTales ❤️

Ahmed
UAE

I love this app so much, I love using it first thing in the morning to feel more grounded and in control . I also love that they’ve got specialists speaking different languages, other apps usually offer english only.

Mohammed
Egypt

Discover the latest insights

Stay informed with our informative and engaging blog posts.

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